Blog
News. Updates. More.
Blog
News. Updates. More.
“Mom, Am I Fat?”
A friend recently approached me and asked me to start a self love club for young girls. She said that her daughter walked up to her and said, "Mom, be honest with me. Am I fat?" My friend was shocked and sadden by this statement from her daughter. She realized in...
The Biggest Problem With Self Care, And How You Can Fix It
When I ask people what is self care and what does it look like to them, most people answer with a spa day, getting massages, having pedicures, shopping...the list goes on. But, when it comes down to it, these are indulgences, pampering - it's not true self care....
Living Intentionally
What is intentional living?
Living intentionally means making a conscious effort to live the kind of life that makes you feel enriched, fulfilled and full of purpose.